Are young people deaf? For those of you who often wear headphones, do you know that your hearing is damaged?

Young people like listening to music very much. They can listen to it for hours. No matter where they go or what they do, they will listen to music. Even if they are not listening, they will wear headphones (in-ear type). Nowadays, when listening to music, they always like to turn the volume very loud. Others and I I can't always hear clearly if it's a whisper.

Are young people deaf? For those of you who often wear headphones, do you know that your hearing is damaged? Earplugs will block the air circulation between the ears and the outside world, affecting the normal humidity and blood circulation in the ears, thereby allowing bacteria to breed in the ears. Leaving earplugs in the ears for a long time can cause poor blood circulation in the ears. Long-term exposure to high-decibel noise can easily cause eardrum damage, leading to hearing loss, tinnitus and other discomforts. It is recommended to turn down the volume and take off the headphones to take a break after listening to music for more than an hour.

Hearing loss is not only experienced by the elderly. Many young people have reduced their hearing because they do not pay attention. If you suspect that you have hearing loss, it is recommended to go to the hospital or hearing aid fitting center for a pure tone audiometry as soon as possible.

You can do the following simple test at home:
1. You can hear the sound, but not clearly;
2. Unless The distance is very close otherwise you cannot hear the phone or doorbell;
3. You feel a sound in your head, such as buzzing or ringing (tinnitus).
4. It is difficult to hear sounds in a noisy environment;
5. You can only understand clearly when you are facing the speaker;
6. You feel that others are mumbling or unclear;
br /> 7. You often ask others to repeat something;
8. You need to adjust the TV sound to a level that makes others feel deafening;
9. You find that you do not understand the topic of the conversation and often The answer is not what the question was asked;
10. When attending meetings, going to public places or family gatherings, you feelSomewhat difficult.

If 3 of the answers to the above questions are "yes", you may have hearing loss. It is recommended that you go to the hospital's otolaryngology department or hearing professional institution for examination as soon as possible.

How to protect your ears and hearing when listening to music with headphones

Wear headphones and master the "60 Principle". People who often wear headphones, especially those with built-in headphones, should master the 60-60-60 principle, that is, when listening to music, the volume should not exceed 60% of the maximum volume, the continuous listening time should not exceed 60 minutes, and the external sound should not exceed 60%. decibel. Loud speaking is 70 decibels, general speaking is 60 decibels, library is 40 decibels, whispering is 20 decibels, and the sound of falling leaves in the wind is 10 decibels.

In addition, try to listen to music in a quiet environment. Using protective earplugs in noisy environments can effectively block part of the noise and protect hearing.

Wearing headphones for a long time will have an impact on the hearing of the ears. Try not to wear them for a long time. If you cannot hear clearly when others are talking to you, it is recommended that you go to a professional fitting center for a hearing test. There is no way to restore hearing damage, but early intervention can prevent further hearing loss.

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